With the inspiration and help from Brendan Martin, I have written an article that sums up my approach as a coach and mental trainer. It could serve as the seed for an upcoming book that we write together on this topic.
I would like to thank the many hundred subjects that I have had the honor of helping – including the many young people that was struggling in life. A special thanks goes to Tiril Eckhoff who has been an excellent subject and effective measuring stick for what this approach can do.
It is written as a primer to people I coach and as inspiration to those with a purpose of helping others.